Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

F+S: Inner thighs & upper back (9-1-22)

45m

Up Next in 5x/week with cardio

  • EVLO: Glutes, quads, shoulders, trice...

    Equipment:
    - Chair or bench
    - Heavy weights
    - Moderate weights
    - Long band
    - Small Pilates ball or pillow

    Music is played over the video! It's kind of quiet, feel free to play your own if you prefer!

2 Comments