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Upper Body Build: Biceps, chest, shoulders (8-31-21)

August 30th-September 2nd • 30m
18 comments

Equipment:
- Heavy weights
- Light weights
- Resistance band

Playlist (Arianna Grande theme - thank you, Melanie!!): https://open.spotify.com/playlist/3b3Szy4VgZBTV3bZTWJDDk?si=95416b7ca6a54b2c

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    Posting an old class while we work on tech issues with streaming. Thank you so much for your patience, hopefully we will have a new class up ASAP!!

    Equipment:
    - Gliders

    Playlist: https://open.spotify.com/playlist/4Zn7Ulc2mvJFEZt0oklI8U?si=1bc67a725784478c

18 Comments

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