Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

August 8-12

EVLO: Quads, hamstrings, abs, triceps, chest

1h 3m
21 comments

Equipment:
- Heavy weights
- Moderate weights
- Chair/bench
- Stack of pillows
- Small Pilates ball

Music is played over the video

Up Next in All classes

  • Full Body F+S: Quads, hamstrings, abs...
    52:37
    Full Body F+S: Quads, hamstrings, abs...

    Full Body F+S: Quads, hamstrings, abs...

    This is a faster-moving class, perfect for the seasoned Evlo member who loves Flow + Strengthen! Yoga experience highly recommended. Check out the format below!

    Equipment:
    - Heavy weights for chest presses
    - Light weights for triceps (grab moderate weights as well if you prefer a bit heavier for...

21 Comments

×