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August 8-12

Upper Body Build + Sweat: Chest, biceps, shoulders (8-9-22)

35m
48 comments

Equipment:
- Heavy weights
- Moderate weights
- Light weights
- Tennis shoes (optional!)

Playlist (explicit): https://open.spotify.com/playlist/76gkqHs6KpCU8GqEpWfsSR?si=909a52a570164534

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48 Comments

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