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Full Body Build & Burn: Abs, back, triceps, inner thighs

Spine-friendly • 46m
17 comments

*Enjoy this throwback class!*

Equipment:
- Pilates ball and/or pillow
- Long resistance band
- 1 Moderate weight (I’m using a 15)

Playlist (explicit): https://open.spotify.com/playlist/3MeHNi3h3oefwdRkNAluzs?si=f5b8fcddd1a140b0

Instagram: @payton.busker

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    Instagram: @payton.busker

    Playlist (explicit): https://open.spotify.com/playlist/7CfVTT9nD99j53c8XYKIIE?si=b463a115cf32416e

17 Comments

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