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Barre Build: Glutes, middle delts, upper back, abs (4-29-22)

Barre Build • 1h 3m
2 comments

Equipment:
-Yoga blocks
-Chair & access to a wall
-Moderate weights (I'm using 10s)
-Light weights (I'm using a 6lb & a 2lb weight)
-Pilates ball

Playlist (explicit): https://open.spotify.com/playlist/7LGQR9tibeGTuGG8tvyibe?si=c458d19326a14040

Instagram: @shaunakpierce

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2 Comments

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