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30 Minute Barre Burn: Abs, back, glutes, arms

Barre • 27m
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27:53

30 min barre burn (full-body)

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16 min power barre: glutes

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Glider Barre: Glutes & Abs (6-7-21)

Glider Barre: Glutes & Abs (6-7-21)

Equipment:
- Kitchen chair or barstool
- Gliders (or paper plates, hand towels, magazine)
- Small Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/0AhieXRpLh3kWOhdfZk0RS?si=1467eb78d80f41f4

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