Up Next in Barre

• 

  27:53

  30 min barre burn (full-body)

  30 min barre burn (full-body)

• 

  16:42

  16 min power barre: glutes

  16 min power barre: glutes

  Equipment:
  - Chair or stool
  - Small Pilates ball or pillow

• 

  31:48

  Glider Barre: Glutes & Abs (6-7-21)

  Glider Barre: Glutes & Abs (6-7-21)

  Equipment:
  - Kitchen chair or barstool
  - Gliders (or paper plates, hand towels, magazine)
  - Small Pilates ball or pillow

  Playlist (explicit): https://open.spotify.com/playlist/0AhieXRpLh3kWOhdfZk0RS?si=1467eb78d80f41f4