Equipment:
- Kitchen chair or barstool
Playlist (explicit): https://open.spotify.com/playlist/36XfUaw9s9GLxOvTzLgGY8?si=ce9f7a88a4014e66
This class will have some light (optional) impact. If you want to stick to the old schedule, feel free to take this class instead: https://www.evlofitness.com/latest/videos/upper-body-build-4-27-21
Equipment:
- Kitchen chair
- Heavy weights
- Light weights
Playlist (NOT explicit); https://ope...
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