Up Next in Barre

• 

  38:52

  Barre: Quads & triceps (6-30-22)

  Barre: Quads & triceps (6-30-22)

  Equipment:
  - Kitchen chair or stool
  - Light weights
  - Resistance band

  Playlist (explicit): https://open.spotify.com/playlist/2woc1Zcc2bHbeGxOq7Yaxv?si=ff0d45d430e84e77

• 

  37:00

  Barre: Outer thighs & shoulders (6-23...

  Barre: Outer thighs & shoulders (6-23...

  Equipment:
  - Kitchen chair
  - Gliders, towels, or paper plates
  - Light weights

  Playlist (explicit): https://open.spotify.com/playlist/2woc1Zcc2bHbeGxOq7Yaxv?si=f4e90ca1f76e4a4d

• 

  33:16

  POP UP: Dance Cardio + Barre (6-23-22)

  POP UP: Dance Cardio + Barre (6-23-22)

  Equipment:
  - Gliders or paper plates
  - Light weights

  Music is played over the video!