Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Glutes & posterior deltoids (2-17-22)

Barre • 36m

Up Next in Barre

  • Barre: Obliques & inner thighs (2-10-22)

    Equipment:
    - Gliders
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/1TDa9cdlavNeDxtDSW8b7M?si=53debcaafc904804

  • Barre: Hamstrings & posterior deltoid...

    Equipment:
    - Gliders, paper plates, or towels
    - Kitchen chair
    - Light weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/1TDa9cdlavNeDxtDSW8b7M?si=a4644c05c9d14b8b

  • Barre: Glutes & triceps

    Throwback class (due to flight cancellations getting home for the holidays, my apologies!!!)

    Equipment:
    - Light weights (I'm alternating between 3lb and 5lb)

    Playlist (explicit): https://open.spotify.com/playlist/5Z404EDg02l20TtYYgTmDM?si=066e6dbc1c3a46a3

2 Comments