Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Glutes & upper back (3-10-22)

Barre • 39m

Up Next in Barre

  • Barre: Inner thighs & triceps

    Equipment:
    - Resistance band
    - Light weights
    - Gliders, towels, or paper plates

    Playlist: https://open.spotify.com/playlist/2q8yHYMTitTG8JKPZrLEXO?si=6a8b868b218b4f27

  • Barre: Outer thighs & biceps (2-24-22)

    Equipment:
    - Long resistance band
    - Medium weights (I'm using 10lb)

    Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=f2a9ec53f8b3453b

  • Barre: Glutes & posterior deltoids (2...

    Equipment:
    - Kitchen chair
    - Light weights
    - Resistance band

    Playlist (Superbowl halftime theme, explicit): https://open.spotify.com/playlist/4pLfJJ37WdEzfN2J5fZ0kh?si=991af0272d5f4b11

6 Comments