Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Inner thighs & biceps (7-28-22)

Barre • 35m
4 comments

Equipment:
- Moderate weights
- Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=fdfc0835de7f4efb

Up Next in Barre

  • Barre: Outer thighs and shoulders (7-...
    37:31
    Barre: Outer thighs and shoulders (7-...

    Barre: Outer thighs and shoulders (7-...

    Equipment:
    - Loop resistance band (optional)
    - Light weights
    - Access to a wall, chair, or something to lean against

    Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=5f4ec9b0cd9147ad

  • Barre: Hamstrings & triceps (7-14-22)
    33:42
    Barre: Hamstrings & triceps (7-14-22)

    Barre: Hamstrings & triceps (7-14-22)

    Equipment:
    - Chair
    - Gliders
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/2woc1Zcc2bHbeGxOq7Yaxv?si=385668882eb44f3e

  • Barre: Glutes & biceps (7-7-22)
    34:04
    Barre: Glutes & biceps (7-7-22)

    Barre: Glutes & biceps (7-7-22)

    Equipment:
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/2woc1Zcc2bHbeGxOq7Yaxv?si=1711b564881c4c7c

4 Comments

×