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Barre: Outer thighs & biceps (6-9-22)

Barre • 43m
23 comments

Equipment:
- Kitchen chair or something to hold onto (optional)
- Light weights (I'm using 5lb)
- Resistance band

Playlist (explicit): https://open.spotify.com/playlist/2woc1Zcc2bHbeGxOq7Yaxv?si=2827724a35064421

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    Playlist (explicit): https://open.spotify.com/playlist/23xVO2Sr6QRWDrq1X7Z6GQ?si=a5ef79bcc0254fde

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23 Comments

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