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Barre: Outer thighs & shoulders (8-25-22)

Barre • 38m

Up Next in Barre

  • Barre: Inner thighs & triceps (8-18-22)

    Equipment:
    - Small Pilates ball or pillow
    - Light weights
    - Chair, counter top, or something to hold onto
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/501nylcENZjRX6hqjrh3is?si=6de0194d5bee4a63

  • Barre: Glutes & triceps (8-4-22)

    Equipment:
    - Light weights
    - Resistance band
    - Chair or something to hold onto

    Playlist (explicit): https://open.spotify.com/playlist/36xCXUNVVAVQVCzf8CJWaQ?si=a52eb818649949b1

  • Barre: Inner thighs & biceps (7-28-22)

    Equipment:
    - Moderate weights
    - Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=fdfc0835de7f4efb

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