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Barre: Quads & biceps (9-22-22)

Barre • 31m
13 comments

Equipment:
- Light weights
- Moderate weights (for bicep curls)
- Small Pilates ball
- Pillow
- Access to a wall

Playlist (explicit): https://open.spotify.com/playlist/78miHYzJj9C6LhjjPthhyh?si=60e24230ea3049cd

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    ** ENJOY THIS THROWBACK CLASS**

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/501nylcENZjRX6hqjrh3is?si=495bae5fa54b45c4

13 Comments

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