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Barre: Quads & upper back (10-6-22)

Barre • 35m
7 comments

Equipment:
- Light weights (for upper back work)
- Loop band
- Chair (optional)

Playlist (explicit): https://open.spotify.com/playlist/4qSVwr6KGF4CxPkWg2wrik?si=cfe1f96fda444474

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7 Comments

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