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Barre: Inner thighs & upper back (9-1-22)

Barre • 38m

Up Next in Barre

  • Barre: Outer thighs & shoulders (8-25...

    Equipment:
    - Long resistance band
    - Kitchen chair or something to hold onto
    - One light weight

    Playlist (explicit): https://open.spotify.com/playlist/501nylcENZjRX6hqjrh3is?si=cb56c4c0f9b943cb

  • Barre: Inner thighs & triceps (8-18-22)

    Equipment:
    - Small Pilates ball or pillow
    - Light weights
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    Playlist (explicit): https://open.spotify.com/playlist/501nylcENZjRX6hqjrh3is?si=6de0194d5bee4a63

  • Barre: Glutes & triceps (8-4-22)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/36xCXUNVVAVQVCzf8CJWaQ?si=a52eb818649949b1

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