Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Full Body Barre: Outer thighs, hamstrings, abs, chest, post delts (11-10-21)

Barre • 47m

Up Next in Barre

  • Barre: Glutes & middle delts (11-4-21)

    Equipment:
    - Gliders
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/5b5LiVRAkABqTBI9Z6Yf7I?si=2f1063fb03524a1c

  • Full Body Barre: Inner thighs, glutes...

    Equipment:
    - Small Pilates ball
    - Light hand weights
    - Long resistance band

    Spotify:
    https://open.spotify.com/playlist/1cgSJEgm5bJXmywCeAnBrK?si=KT7wUCOCS1eKFPs7Z3fApw

  • Barre: Inner thighs & anterior deltoids

    Equipment:
    - Gliders
    - Light weights
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/6EjgTxF2fKYJs4418dhlhi?si=9ca9a45e75d940c4

5 Comments