Skip to main content

Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Glider barre: inner thighs, glutes, cardio (3-2-21)

Barre • 32m

Equipment:
- Kitchen chair or barstool
- Gliders (I use towels, you can also use paper plates)

This class may not be knee, hip, or wrist friendly. (planks/lunges included).
Playlist: https://open.spotify.com/playlist/7K9xXiWQ93kAuQjuQNbLgF?si=rfFE92XoQOu7aH2zzrskXg

Up Next in Barre

36:18

36 minute Cardio Barre (Low-impact)

36 minute Cardio Barre (Low-impact)

Equipment:
- Barstool or chair
34:39

34 minute cardio barre 10-8-20

34 minute cardio barre 10-8-20

Equipment:
- Kitchen chair
40:28

F+S - barre shoulders & legs 1-7-21

F+S - barre shoulders & legs 1-7-21

Load More