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Barre: Hamstrings & biceps (10-13-22)

Barre • 33m
9 comments

Equipment:
-1 heavy weight
-Long resistance band
-Light weights (I'm using 6 lbs)
-Glider
-Chair

Playlist (explicit): https://open.spotify.com/playlist/1bbQ4jhQP6gIRjBTC0S4PV?si=4212a7dacace4b18

Instagram: @shaunakpierce

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9 Comments

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