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Full Body Build & Burn: Abs, back, inner thigh, triceps (7-6-22)

Build & Burn • 45m
6 comments

Equipment:
- 1 Light weight (I’m using a 5)
- 1 Extra light weight (I’m using a 2.5)
- Pilates ball and/or pillow
- 2nd pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/6aJIUNbA8ngFQKLSxuH0rr?si=357eecb9f5a04d06

Instagram: @payton.busker

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    - Moderate weights (I’m using 15s)
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    - Moderate weights (I’m using 15s)
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    - Pilates ball and/or pillow

    Playlist (explicit): https://open.spotify.com/playlist/0Mwu42euhvTSGwrGh8nda5?si=e37e6bae071a424d

    Instagram: @payton.busker

6 Comments

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