Full Body Build & Burn: Abs, inner thighs, upper and lower back (10-12-22)
Build & Burn • 45m
Equipment:
- Pilates ball and/or pillow
- 1 light weight (for light weight kickstand rows)
Playlist (explicit): https://open.spotify.com/playlist/6EReGpINmHDDbcyrZsGtW3?si=388e157792ac46b3
Instagram: @payton.busker
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Instagram: @payton.busker
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Instagram: @payton.busker
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Full Body Build & Burn: Glutes, abs, ...
Equipment:
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Instagram: @payton.busker
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