Full Body Build & Burn: Glutes, abs, chest, shoulders, upper back
Build & Burn • 47m
** ENJOY THIS THROWBACK CLASS**
Equipment:
- Heavy weights (I’m using 20s)
- 1 Light weight (I’m using a 5)
- Pilates ball and/or pillow
Playlist (explicit): https://open.spotify.com/playlist/7liylKrrio6h6q9odsUTCj?si=82a2b868bcb343d5
Instagram: @payton.busker
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- Pilates ball and/or pillow
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Instagram: @payton.busker
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