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Full Body Build: Quads, hamstrings, abs, biceps, chest (11-5-21)

Build & Burn • 45m
10 comments

Equipment:
- Heavy weights (I'm using 20s)
- A few pillows
- Resistance band

Playlist (explicit): https://open.spotify.com/playlist/46R6RcJ2YQUaluoeSdOLN5?si=c053b64656db4642

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    Playlist (explicit): https://open.spotify.com/playlist/0uFFzXSPEgBq69kAtxoveA?si=06b461c953f74e9d

10 Comments

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