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Full Body Build: Quads, hamstrings, abs, biceps, chest (11-5-21)

Build • 45m
10 comments

Equipment:
- Heavy weights (I'm using 20s)
- A few pillows
- Resistance band

Playlist (explicit): https://open.spotify.com/playlist/46R6RcJ2YQUaluoeSdOLN5?si=c053b64656db4642

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/6OmtG5FaBLskQbGDiJI4NU?si=d40ae8ec83f540bc

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    playlist ( explicit )
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    Playlist (explicit): https://open.spotify.com/playlist/2xdIvZR9a8V7fD0DpstVVd?si=172ed95db69b45c7

10 Comments

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