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Full Body Build: Glutes, outer thighs, upper back, biceps, triceps (2-21-22)

Build • 45m
16 comments

Equipment:
-Yoga blocks/step
-Long resistance band/loop band
-Moderate Weight (I'm using 10s and 15s)
Playlist (explicit): https://open.spotify.com/playlist/4seaBotMQAER1MqxVrlNQh?si=a08b6664dad04fa8

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16 Comments

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