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Lower Body Build: Glutes & outer thighs (11-1-21)

Build • 35m
19 comments

Equipment:
- Heavy weights
- Kitchen chair
- Resistance band

Playlist (explicit): https://open.spotify.com/playlist/2xdIvZR9a8V7fD0DpstVVd?si=172ed95db69b45c7

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    Playlist (explicit): https://open.spotify.com/playlist/2ELJlOxlv7PQ62XNibbQNu?si=d5b261676ce44678

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    Playlist (explicit): https://open.spotify.com/playlist/7suHNQmIBDRDnClCc6baK6?si=9d2065f2bf274a35

19 Comments

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