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Upper Body Build

Build • 30m
1 comment

Equipment:
- Heavy weights
- Long resistance band attached to the top of a door (I will show you how at the beginning of the video)
- A couple of pillows

Playlist: https://open.spotify.com/playlist/4WbJdIzQaVphXKyVDeKhWc?si=DJ86x8gsR2O6ocDW8YWQxw

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