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Upper Body Build: Arms & Lats (6-22-21)

Build • 29m
7 comments

Equipment:
- Heavy weights
- Light weights
- Resistance band attached to the top of a door

Playlist: https://open.spotify.com/playlist/3MbDE9b2TSEHVL3kiCtHyp?si=mwQgGi6CSI-DbmqJzPFDqA

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    Playlist: https://open.spotify.com/playlist/6SYRxDALWqFyu2DBoxJpAg?si=RDfVqMMrSha_s6_r_GRW3g

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7 Comments

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