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Upper Body Build: Biceps, chest, shoulders (8-31-21)

Build • 30m
18 comments

Equipment:
- Heavy weights
- Light weights
- Resistance band

Playlist (Arianna Grande theme - thank you, Melanie!!): https://open.spotify.com/playlist/3b3Szy4VgZBTV3bZTWJDDk?si=95416b7ca6a54b2c

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18 Comments

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