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Upper Body Build: Triceps, upper back, biceps (4-5-22)

Build • 30m

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    Equipment:
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    - Kitchen chair or bench
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    Playlist (explicit): https://open.spotify.com/playlist/09PZGzkd16ZJv0K1CzOy6u?si=d4ca429eeda24136

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    Spotify playlist:
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    IG: @Caseynlance

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    Equipment:
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    Mini option: https://www.evlofitness.com/evlo-minis-5-20-min/videos/img-1556

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