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Upper Body Build: Upper back, triceps, chest (8-16-22)

Build • 32m
20 comments

Equipment:
- Heavy weights (I’m using 20s)
- Long resistance band

Playlist (explicit): https://open.spotify.com/playlist/65N2S4oVMww5my4chr2Lkp?si=515578f43ceb4e66

Instagram: @payton.busker

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