Up Next in Burn

• 

  32:12

  Burn (3-23-21)

  Burn (3-23-21)

  Equipment:
  - Small Pilates ball
  - Light weights

  Playlist: https://open.spotify.com/playlist/1pmqFiHnEgQ5Z8G0L6e1ok?si=mXUExXcOSam5-vTA11hbIA

• 

  31:23

  Burn: abs, back, outer thighs (3/3/21)

  Burn: abs, back, outer thighs (3/3/21)

  Equipment:
  - Small Pilates ball
  - Optional: create an incline by stacking pillows
  Playlist: https://open.spotify.com/playlist/1pmqFiHnEgQ5Z8G0L6e1ok?si=deu3ElVhRzeotmsHvFLHcw

• 

  15:02

  15 minute Burn: Inner and outer thigh...

  15 minute Burn: Inner and outer thigh...