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Burn: Abs & back (1-19-21)

Burn • 32m
12 comments

Equipment:
- Small Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=842a79d4175541f0

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    Grab a pilates ball (or pillow) and a moderate to light resistance band.

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    Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=eb5a1a867f6645f3

12 Comments

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