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Burn: Abs & back (12-14-22)

Burn • 31m

Up Next in Burn

  • Burn: Abs, upper/lower back (12-7-22)

    Equipment:
    - 1 moderate weight
    - 1 light weight
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/0nXm9NwNnuaneT4LFwSaFX?si=58a2a94c84844996

  • Burn: Abs & back (11-30-22)

    Equipment:
    - Small Pilates ball or pillow

    Playlist (explicit): https://open.spotify.com/playlist/0nXm9NwNnuaneT4LFwSaFX?si=29bc683d905a458f

  • Burn: Abs, back, quads (11-23-22)

    Equipment:
    - Small Pilates ball
    - Small pillow

    Playlist (explicit): https://open.spotify.com/playlist/0nXm9NwNnuaneT4LFwSaFX?si=bdad824352dc4667

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