Up Next in Burn

• 

  31:09

  Burn: Abs & back (12-14-22)

  Burn: Abs & back (12-14-22)

  Equipment:
  - Small Pilates ball or pillow
  - Gliders (or you can use towels, paper plates, magazines, etc)

  Playlist (explicit): https://open.spotify.com/playlist/09Vco7lQAckJ7PucqvTEVs?si=46b2ff91b3e14e9a

• 

  32:53

  Burn: Abs, upper/lower back (12-7-22)

  Burn: Abs, upper/lower back (12-7-22)

  Equipment:
  - 1 moderate weight
  - 1 light weight
  - Small Pilates ball or pillow

  Playlist (explicit): https://open.spotify.com/playlist/0nXm9NwNnuaneT4LFwSaFX?si=58a2a94c84844996

• 

  31:39

  Burn: Abs & back (11-30-22)

  Burn: Abs & back (11-30-22)

  Equipment:
  - Small Pilates ball or pillow

  Playlist (explicit): https://open.spotify.com/playlist/0nXm9NwNnuaneT4LFwSaFX?si=29bc683d905a458f