Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Up Next in Burn

  • Burn: Abs & back (3-23-22)

    Equipment:
    - Small Pilates ball or pillow
    - Resistance band
    - Gliders, paper plates, or towels

    Playlist (explicit): https://open.spotify.com/playlist/2q8yHYMTitTG8JKPZrLEXO?si=8f70d8f9fe204747

  • Burn: Abs & back (3-16-22)

    Equipment:
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/2q8yHYMTitTG8JKPZrLEXO?si=b8d91b6afa9847b6

  • 2nd/3rd Trimester Prenatal Core: Abs ...

    (aka Prenatal Burn)

    Equipment:
    - Light hand weights (I'm using 5s)
    - Long resistance band
    - Small Pilates ball or rolled up towel / pillow
    - Optional yoga block
    - Optional chair
    - Pillows to elevate laying on your back

    Spotify (optional):
    https://open.spotify.com/playlist/065A6pm8K9gPPZ7v...

9 Comments