Up Next in Burn

• 

  31:40

  Burn: Abs & back (5-11-22)

  Burn: Abs & back (5-11-22)

  Equipment:
  - Gliders, towels, or paper plates
  - Small Pilates ball or pillow

  Playlist (explicit): https://open.spotify.com/playlist/2zDOjbrf915bLwCYhE08E4?si=04c9de79e89149a8

• 

  15:54

  Evlo Mini: Shoulder & Tricep Burn

  Evlo Mini: Shoulder & Tricep Burn

  TRAVEL-FRIENDLY
  Equipment:
  - Light weights, water bottles, cans, etc!
  - Resistance band

  Playlist (explicit): https://open.spotify.com/playlist/0OTslJ1b7UJwK2WEAZmL1j?si=929eae64198843a5

• 

  30:36

  Burn: Abs & back (5-4-22)

  Burn: Abs & back (5-4-22)

  Equipment:
  - Small Pilates ball or pillow
  - Extra small pillow
  - Resistance band (optional)

  Playlist (explicit): https://open.spotify.com/playlist/2zDOjbrf915bLwCYhE08E4?si=573281079339409c