Up Next in Burn

• 

  13:25

  Evlo Mini 2nd/3rd Trimester Lower Bod...

  Evlo Mini 2nd/3rd Trimester Lower Bod...

  All standing class ~

  Equipment:
  - Small Pilates ball or rolled up pillow / towel (100% optional)
  - Weights or mat to put heels on if doing sissy squats
  - Access to a wall if choosing wall sits

  Spotify (optional):
  https://open.spotify.com/playlist/71gB13Fo8knmv9AWf0Lhgj?si=VC5YuP4OS2Kyi9ogb0...

• 

  34:12

  Burn: Abs & back (4-13-22)

  Burn: Abs & back (4-13-22)

  Throwback class! I'll be back from my reset tomorrow <3
  Equipment:
  - Small Pilates ball or pillow
  - Resistance band

  Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=13e004cc2bff4210

• 

  33:44

  Burn: Abs & back (2-2-22)

  Burn: Abs & back (2-2-22)

  Equipment:
  - Gliders, paper plates, or towels
  - Small Pilates ball or pillow
  - Small pillow

  Playlist EARLY 2000's THEME (explicit):
  https://open.spotify.com/playlist/6ikqvvFovPK3qTvJU5ySty?si=91787652801e4de5