Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Burn: Abs, back, inner thighs (2-23-22)

Burn • 34m
9 comments

Equipment:
- Small Pilates ball or pillow
- Resistance band

Playlist (explicit - 90's pop & hip hop): https://open.spotify.com/playlist/49yvIy35tmoMJXPiTAYjRj?si=dd8cf912e2164c1b

Up Next in Burn

  • Burn: Abs, back, and hamstrings (2-16...
    33:48
    Burn: Abs, back, and hamstrings (2-16...

    Burn: Abs, back, and hamstrings (2-16...

    Equipment:
    - Small Pilates ball or pillow
    - Resistance band
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=87b0903a75f04d59

  • Evlo Mini 2nd/3rd Trimester Lower Bod...
    13:25
    Evlo Mini 2nd/3rd Trimester Lower Bod...

    Evlo Mini 2nd/3rd Trimester Lower Bod...

    All standing class ~

    Equipment:
    - Small Pilates ball or rolled up pillow / towel (100% optional)
    - Weights or mat to put heels on if doing sissy squats
    - Access to a wall if choosing wall sits

    Spotify (optional):
    https://open.spotify.com/playlist/71gB13Fo8knmv9AWf0Lhgj?si=VC5YuP4OS2Kyi9ogb0...

  • Burn: Abs & back (4-13-22)
    34:12
    Burn: Abs & back (4-13-22)

    Burn: Abs & back (4-13-22)

    Throwback class! I'll be back from my reset tomorrow <3
    Equipment:
    - Small Pilates ball or pillow
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=13e004cc2bff4210

9 Comments

×