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Burn: Abs, back, inner thighs (4-28-21)

Burn • 30m
6 comments

Equipment:
- Small Pilates ball or pillow

Playlist: https://open.spotify.com/playlist/7mqWoJVO6G5vyy3a4W3vbJ?si=Te0ou5MOQHGoOJ-Aa2wZmg

Up Next in Burn

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    Burn: Abs & back (4-21-21)

    Equipment:
    - Pilates ball or pillow
    - A few pillows (to create an incline)

    Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=zzgXE66uR8qKdkFl4ILpbw

  • Burn: Abs & outer thighs (4-14-21)
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    Burn: Abs & outer thighs (4-14-21)

    Burn: Abs & outer thighs (4-14-21)

    Equipment:
    - Small Pilates Ball
    - A few pillows (to create an incline)

    Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=plcjq-CpTH2-GrNVbPKJKQ

  • Burn: Abs & outer thighs (4-7-21)
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    Burn: Abs & outer thighs (4-7-21)

    Burn: Abs & outer thighs (4-7-21)

    Equipment:
    - Small Pilates ball (or pillow)
    - Several pillows (to create an incline)
    - Light weights

    Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=EcVMt821TiWa1F3yPsizIw

6 Comments

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