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Burn: Abs, back, shoulders

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Burn: Abs, back, inner thighs (7-20-22)

Burn • 31m

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  • Burn: Abs, back, shoulders

    **Enjoy this throwback class!**

    Equipment:
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=f3563f70b156401e

  • POP UP: Lower Body Burn: Quads, glute...

    Equipment:
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/0Mwu42euhvTSGwrGh8nda5?si=8ab75d90c7d44f87

    Instagram: @payton.busker

  • Burn: Abs, back, inner thighs (7-6-22)

    Equipment:
    - Small Pilates ball
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=1aa90ec5ede940d9

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