Up Next in Burn

• 

  33:08

  Burn: Abs & outer thighs (4-14-21)

  Burn: Abs & outer thighs (4-14-21)

  Equipment:
  - Small Pilates Ball
  - A few pillows (to create an incline)

  Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=plcjq-CpTH2-GrNVbPKJKQ

• 

  29:36

  Burn: Abs & outer thighs (4-7-21)

  Burn: Abs & outer thighs (4-7-21)

  Equipment:
  - Small Pilates ball (or pillow)
  - Several pillows (to create an incline)
  - Light weights

  Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=EcVMt821TiWa1F3yPsizIw

• 

  28:32

  Burn (3-31-21)

  Burn (3-31-21)

  Equipment:
  - Small Pilates ball
  - Kitchen chair

  Muscles: abs, inner thighs, hamstrings

  Playlist: https://open.spotify.com/playlist/6OkiLwea75fChasFPhwp1y?si=2HFg-CM4SjuEMKPPEt5htQ