Up Next in Burn

• 

  27:51

  POP-UP: Lower Body Burn: Quads & hams...

  POP-UP: Lower Body Burn: Quads & hams...

  This class is 100% optional, and can replace Lower Body Build this week. Or save it for another day!
  Equipment:
  - Small Pilates ball or pillow
  - Resistance band

  Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=a9120aeb528a429d

• 

  32:04

  Burn: Abs & lower back (1-5-22)

  Burn: Abs & lower back (1-5-22)

  Equipment:
  - Small Pilates ball or pillow

  Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=0f03c0096c054eca

• 

  33:20

  Burn: Abs & back (12-29-21)

  Burn: Abs & back (12-29-21)

  Equipment:
  - Light weights
  - Small Pilates ball or pillow

  Playlist (explicit): https://open.spotify.com/playlist/07HRfzHRqow1oBR3UQ6KpO?si=36f94209906b4c9e