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Burn: Abs, upper back, lower back (1-18-23)

Burn • 32m

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    Equipment:
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    - 1 light weight (for sidelying tricep work)

    Playlist (explicit): https://open.spotify.com/playlist/2xUIusj2qJo7JCGdv3vlAy?si=9be8fc2223294be2

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/09Vco7lQAckJ7PucqvTEVs?si=012d5f1dd72d42c0

  • Burn: Abs & back (12-21-22)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/09Vco7lQAckJ7PucqvTEVs?si=78b3e697d9b74f59

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