Equipment:
- Loop resistance band (optional)
Playlist (explicit): https://open.spotify.com/playlist/16CPMlzUFzkNb85qFMCDfi?si=b698ea6fb39b4ff7
Equipment:
- Small Pilates ball
- Light weights (optional)
Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=003f96e514aa4b6c
**Enjoy this throwback class!**
Equipment:
- Small Pilates ball or pillow
- Light weights
Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=f3563f70b156401e
Equipment:
- Gliders
Playlist (explicit): https://open.spotify.com/playlist/0Mwu42euhvTSGwrGh8nda5?si=8ab75d90c7d44f87
Instagram: @payton.busker
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