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Evlo Mini: Hamstring Burn

Burn • 16m

Up Next in Burn

  • Evlo Mini Abs & Back

    Grab a pilates ball (or pillow) and a moderate to light resistance band.

    Playlist is optional!
    https://open.spotify.com/playlist/0bFMIPKbAgeAMf2sI5j56E?si=X0k2nSOwQsKEeVzY46rNgg

  • Burn: Abs & upper back (1-12-22)

    Equipment:
    - Small Pilates ball or pillow
    - Resistance band
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=eb5a1a867f6645f3

  • POP-UP: Lower Body Burn: Quads & hams...

    This class is 100% optional, and can replace Lower Body Build this week. Or save it for another day!
    Equipment:
    - Small Pilates ball or pillow
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/0EQTGsNt43aZmKL3g2q31M?si=a9120aeb528a429d

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