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POP UP: Lower Body Burn: Quads, glutes, hamstrings (7-4-22)

Burn • 31m

Up Next in Burn

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=1aa90ec5ede940d9

  • Burn: Abs, back, hamstrings (6-29-22)

    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=de13e8e169f5403c

  • Burn: Abs & back (6-22-22)

    Equipment:
    - Small Pilates ball or pillow
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    Playlist (explicit): https://open.spotify.com/playlist/7Ikgbh5iA600joIL54l8Sr?si=5ddba3ea2d444188

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