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Cardio

Low-Impact Cardio Burst (10-3-22)

11m
7 comments

Equipment:
- Option to wear tennis shoes

Up Next in Low/Moderate Intensity

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    This is for seasoned Evlo members who have taken many F+S classes and are familiar with yoga postures. Perfect to get your heart pumping and body moving on a recovery day!

    Equipment:
    - None, option to wear tennis shoes

    Music is played over the video

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    Equipment: None, option to wear tennis shoes

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/1qBqQTdVmQpl5bQdxFoXlp?si=1c9185d0673844cc

7 Comments

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