Watch this video and more on Evlo Fitness
- Option to wear tennis shoes
This is for seasoned Evlo members who have taken many F+S classes and are familiar with yoga postures. Perfect to get your heart pumping and body moving on a recovery day!
- None, option to wear tennis shoes
Music is played over the video
Equipment: None, option to wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/1qBqQTdVmQpl5bQdxFoXlp?si=1c9185d0673844cc