Up Next in Low/Moderate Intensity

• 

  20:23

  Recovery Day Bounce (11-22-22)

  Recovery Day Bounce (11-22-22)

  Equipment:
  -Rebounder

  Music played over the video!

  Instagram: @payton.busker

• 

  15:59

  Low-Impact Cardio Burst (11-21-22)

  Low-Impact Cardio Burst (11-21-22)

  Equipment:
  - None, option to wear tennis shoes

  Music is played over the video

• 

  13:03

  Low-Impact Cardio Burst (11-14-22)

  Low-Impact Cardio Burst (11-14-22)

  None, option to wear tennis shoes